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Tai Chi Qigong
Spring Reset: Refresh Your Energy and Restore Your Calm
Do you want to move gently and wake up your natural energy? Join a friendly, welcoming Tai Chi Qigong for Health class and learn the restorative and graceful Nine Forms of Pre-Heaven Qigong – an ancient practice that nourishes and grounds.
Each class blends gentle movements, deep breathing, mindful awareness and meditation to:
Promote and maintain good health and vitality
Improve balance and flexibility
Enhance your sense of calm and groundedness
Boost overall wellbeing and happiness
Suitable for absolute beginners to more experienced practitioners, and all ages and fitness levels.
Course options:
Tuesdays 10 to 11.15am at Bardsea Malt Kiln Village Hall: 14 April to 19 May
Wednesdays 7 to 8.15pm at Dalton Community Church: 15 April to 20 May
Cost: £50 for course/ 6-week block of classes or £10 per class
To book your place – please complete the online registration form or to find out more – contact Vicky at vickypeake100@gmail.com or 07944 826 320.
Come along to experience the ancient art of Tai Chi Qigong – your mind & body will thank you!
The calendar features community events in Ulverston and South Cumbria. Check the location details of each event, as you may need a car or other form of transport in order to get there.
We endeavour to provide up-to-date and accurate information, but we will not accept liability for the accuracy, completeness, or currency of the information provided, or for the content of any linked websites. Listings of events on this website should not be taken as endorsement by Ulverston Ltd. Event information may change without notice. We will not accept liability for any consequences arising from your attendance at events. Before attending any event or incurring any significant expense, we recommend you confirm important information relating to the event at the event organiser’s website or by contacting them directly. Please see our full Terms & Conditions.